PERSONAL TRAINING
Having a personal trainer, a one on one work-out, with the focus, attention, motivation, and commitment entirely centralized on you and the goals you want to attain.
Working on different areas of your fitness, cardio, strength, endurance or a combination of these make your training into a fully covered body work-out.
A trained body and mind,
ready to face the obstacles of the day.
YOUR COACH
Wesley Terriere
With 35 years of experience in the most diverse teaching area's, a partial education in both sports instructor and physiotherapy, this guy gathered a tremendous amount of knowledge and skills in a wide variety of didactics and methodological structures, turning him into a very capable coach as no other.
Ranging from top sport in badminton, extensive years as a ski and snowboard instructor, life-guard and events manager, personal coaching and 20 years of international Maestro in Argentine Tango, he possess a extensive and profound experience in the functioning of the human body and mind.
The last years he's molding himself in Combat sports and Martial Arts, where he applies all this know-how and skills in technique, cardio, endurance and their energetic components into life changing coaching that will surprise you beyond all means!
WORK FIELD
Every single one of us has different needs and dreams on how he or she wants to be, physically, psychologically and spiritually. Let's hit the gym and figure out how you want to grow and who you really want to become.
LOSING WEIGHT
CARDIO
CORE TRAINING
POWER TRAINING
