ESPACE

Greetings, I’m Liezel—an enthusiastic yoga instructor, devoted practitioner, and eternal student.

With my certification as an RYT200 Yoga Alliance teacher, I specialize in guiding students through the transformative practices of Ashtanga and Vinyasa yoga.

 

My classes go beyond mere physical postures;
I weave the essence of pranayama (breath control) and mindfulness meditation into the fabric of each session.
 

In my teaching, I cultivate a vibrant and inclusive atmosphere. Recognizing and celebrating the uniqueness of every individual,
I create a space where diversity is embraced.

My aim is to infuse each yoga class with energy,, positivity, and a deep sense of acceptance, ensuring that everyone feels at home in their body.