KICKBOXING
Kickboxing, as one of the stand-up combat sports, is based upon kicking and punching, historically developed from karate, mixed with boxing. It is practiced for self-defense, general fitness, or as a contact sport. Japanese kickboxing originated in the late 1950s, with competitions held since then.
American kickboxing originated in the 1970s and was brought to prominence in September 1974, when the Professional Karate Association (PKA) held the first World Championships. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from Brazilian jiu-jitsu and folk wrestling.
MOTIVATION
What began as a vast need to channel the intense energy of spiritual transformation on the one hand, and the inexplicable feeling of inner aggression manifesting on the other, started to grow into a martial arts club
with various disciplines for children, an adults and a ladies only group.
I never could have imagined that it would become a club where everyone can find 'their' reason to practice martial arts. Whether it's meeting people who share the same interests, developing your body and mind, increasing an awareness of your individuality and experiencing freedom through the integration of techniques, confronting your doubts, uncertainties and fears, the adrenaline of facing an opponent, the love for sports or becoming a professional MMA fighter.
Everyone has their own reason. It is different for each of us and will change over the years.
Rest just one thing to do, following it and see where it's bringing you.
KICK BOXING
CATEGORIES
KIDS 6 - 9 YEARS
Children have everything to learn in this world. To be a child and be able to play to the fullest, to discover themselves, their potentials and their imperfections, the boundaries between who they are and the world outside, the discipline of working on a goal or being the hero they dream of. In a playful way we are mixing this with Kickboxing as the field where all these aspects are represented.
TEENS 9 - 14 YEARS (BEGINNERS)
Children have everything to learn in this world. To be a child and be able to play to the fullest, to discover themselves, their potentials and their imperfections, the boundaries between who they are and the world outside, the discipline of working on a goal or being the hero they dream of. In a playful way we are mixing this with Kickboxing as the field where all these aspects are represented.
TEENS 9 - 14 YEARS (ADVANCED)
In this stage we become a little bit more serious than with the kids. Teenagers from this level pretty know what they want to do and we are following the stream om their development through the further development of their body and mind. Kicks and hits on various levels and various boxing bags are used, as well as pads and adversaries to train with.
TEENS 14 - 16 (ADVANCED)
In this stage we become a little bit more serious than with the kids. Teenagers from this level pretty know what they want to do and we are following the stream om their development through the further development of their body and mind. Kicks and hits on various levels and various boxing bags are used, as well as pads and adversaries to train with.
LADIES ONLY
Kickboxing, like any other martial arts, is one of the most complete sports you can imagine. Both your mental (self-) awareness, coordination, focus, reflexes,... as well as your physical (cardio, strength, flexibility and motor skills) are on the menu time after time. An excellent way for fat burning, cardio and keeping up the shape.
ADULTS (BEGINNERS)
You have to start somewhere, don't you!? Why not here? If you think you can't, well, that is just a thought and doesn't bring you anywhere. Let's get to it! Warming up, getting the basic punches and kicks in a very clear progression integrated, working on your first variations and feel how you start to transform, how you get more confident. Because now you can!
ADULTS (ADVANCED + COMPETITION)
If you are a more experienced Kick Boxer and want to have a training facility close by, well, this might be the solution. Opening hours will be determined by the needs, the number and the frequency of the members that want to train. Ask and we'll see what is possible.
TRIAL
"KNOW WHAT YOU WANT"
Experience has shown only 1% of the people who take a trial class, subscribed to practice the sport.
Therefore we are no longer offering trial classes.
They have been replaced by,
A TRIAL MONTH @ 25€
were you can participate to all our martial arts classes during one month to figure out if you like it and if the club ambiance is at your taste.
If you have a problem to pay for a month, it is unlikely you will continue with the sport or with us.
This guarantees we don't waist our time, nor yours and the quality of the classes remain undivided.
PRICES
MEMBERSHIP
25 € / year
INSURANCE
35 € / year
SUBSCRIPTION
choose from the table below
KIDS & STUDENTS
1 Month
45 eur.
3 Months
6 Months
125 eur.
250 eur.
1 Year
400 eur.
ADULTS
1 Month
50 eur.
3 Months
6 Months
145 eur.
275 eur.
1 Year
550 eur.