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Do you want to experience a workout in group, on music and with a lot of fun?
Well, Bouncing is the Game.
It's rhythmic workout for the whole body with altering jumps, resistance and speed that improves your general fitness.
It's an enjoyable way
to boost your cardiovascular health, improve endurance, and release
stress and tension.
GET ON IT!
who wants a joyful work out,
who is looking for fun while working out,
who needs a soft underground after injury
or pain to regain or work out progressively.
who wants low-threshold cardio workout.
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