CROSS TRAINING
YOU WANNA GO HARD?
Well, this is the real deal!
A work-out at high intensity, you and your body challenged with a huge arrangement of the most diverse equipment.
It is working hard,
with alternating intensity and time slots.
It is being challenged every second,
whether it's on cardio, strength or endurance, your whole body and mind will be put to the test. Every single cell will be working, sweating, burning fat or convert itself into a way better version your have never known before.
Hi, I'm Wes.
My journey in the realm of physiotherapy and sports has been diverse, ranging from excelling in top sports school badminton to mastering the slopes as a ski and snowboard instructor.
I've also worn the hat of an events manager and personal coach, honing my skills in guiding individuals. For the past two decades, I've embraced the artistry of Argentine Tango, earning international acclaim as a Maestro.
This varied background equips me with a profound understanding and expertise to effectively mentor athletes of all levels.
YOUR GOALS
WEIGHT LOSS
CARDIO
CORE TRAINING
POWER TRAINING
Working on
your figure,
losing weight and
having the body
that fits you.
Working on
your general
condition through
endurance programs
Strong from within.
A combination of endurance and power training.
Taking the challenge!
Going for that incredible physique and ... an round more.
FOR WHO?
For everyone
who want a serious work out,
who likes working in small groups
who want assistance or motivation,
to get you going, and going,
in achieving your goals
and eliminating
excuses.
​
Cos over here,
they don't serve you.
MONDAY
18.30 - 19.30
FRIDAY
19.30 - 20.30
