SPINNING

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Indoor cycling,

often called spinning,

is a form of physical exercise in group classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, which involves the use of a special stationary bicycle with a weighted flywheel in a classroom setting.

This form of work out
consist out of seated and standing up exercises with the inspiring motivation of the coach and music.

 
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FOR WHO?

For everyone;

who is a bike fanatic,

who wants a joyful work out,

who is looking for an extensive leg work out,

who is not afraid of some serious cardio training,

who want to bring him/herself to the next level.

 

 

 
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IMPACT

LEGS
REENFORCEMENT

SOME
SERIOUS
CARDIO
WORK-OUT

FAT BURNING

WEIGHT
LOSS

WHEN?

 

TO BE DETERMINED

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PRICES

 
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50€
per month