as the word unveils,
is the mix between
Fitness and Martial arts.
A combination between
the general fitness training, based on cardio and power with various hit & kick techniques of boxing, kickboxing or any other.
A true inspiration
bringing you a more complete and fulfilling workout.
who is looking for variation in his workout,
who wants to complete his way of training,
who want to taste the advantages of both worlds,
who wants the advantages of Martial Arts training
without the challenging or aggressive components,
who wants a work out that is accessible for everyone,
who is looking for inspiration and variation in his workout,
who are looking for fun besides training.